WASHING MACHINE HEAD

Does your brain ever feel like it is on the spin cycle of a washing machine? Some people refer to it as “crazy brain,” but

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NOT DRINKING TODAY (AGAIN)

“Are you drinking or not drinking today?” my friend, Morgan, asks me, on a regular basis, partly in jest, partly serious. This alone should be

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THE AGING PROCESS

“Never get old,” the lovely woman with the kindest eyes and smile announced to me as we both found ourselves in the bra section of

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A FRESH PERSPECTIVE

I walked into my first training with an extra bounce in my step. I was excited to start my new alternate career path of becoming

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THE RIGHT PATH

I did it. Finally. The other day I decided in my zesty thrilling ride I call my life, I have not been taking care of

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WHAT IS YOUR WHY?

There is a distinct momentum to running your own company with no partners, solo. Ups, downs, left, right, circles, squares, triangles, zany emotional rides. Dealing

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INSTEAD OF THE GYM

The days that come our way in little staccatos during our winters I refer to as tease days. Those luscious days after a freezing cold

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OUT OF MY COMFORT ZONE

“Why don’t you think about being a Strategies Coach?” Neil Ducoff, one of my mentors and friends and also the founder of the consulting company,

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One Word Prompts

The exercise from WordPress asked me to choose a word. There were only six words, but my word stood out like a beam of light.

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self proclaimed lover of all things beauty, business + lifestyle, I write because it feels good.

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