WAITING FOR AN ANT

I have an unstoppable amount of energy that propels me, daily, into a whirlwind of activity. This energy is a force  I have always had,

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THE MAGIC HOUR

“No, I will not look at my phone. I will not look at Facebook,” I said to myself on this early morning. I use my

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IF I DIDN'T

I decided to head out for a walk on Friday morning instead of the gym because I was reminded while reading information by a new

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IN THE MOMENT

I woke up at four am this past Monday morning and lounged in bed for what seemed like two hours only to discover that just

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FACE DOWN, CAPE OFF

FACE DOWN, CAPE OFF “Let’s go for a walk,” I said chirpy and wide eyed. “Yes, great idea,” Michael replied. “I won’t go to the

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A NEW SPOT

A NEW SPOT Change is good. I say this phrase often and for the most part I am an earnest believer of change being a

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ON MY BIKE

ON MY BIKE Besides going to the beach as often as possible, riding my bike and gardening are two of my favorite extra curricular activities

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UP WITH THE BIRDS

UP WITH THE BIRDS Silence. Darkness. Should I check the time? Do I have to pee? The thoughts start darting in this early morning wake

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THE MORNING CONDUCTOR

THE MORNING CONDUCTOR Good Morning. said the silent statement from a sun speaking its early light from the east as we lay in bed. This

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self proclaimed lover of all things beauty, business + lifestyle, I write because it feels good.

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