WASHING MACHINE HEAD

Does your brain ever feel like it is on the spin cycle of a washing machine? Some people refer to it as “crazy brain,” but

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INSTEAD OF THE GYM

The days that come our way in little staccatos during our winters I refer to as tease days. Those luscious days after a freezing cold

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SIDE EFFECT: SKINNY

SIDE EFFECT: SKINNY There it was, in the cookbook section of the small independent bookstore I have made my way to every year for the

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PEACE AT THE GYM

PEACE AT THE GYM When I first started seriously working out almost ten years ago, I couldn’t stand it, but I also was smart enough

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NO SUPERGIRL HERE

NO SUPERGIRL HERE “Of course you are going hiking when you still have stitches,” my friend, Julie Tremaine emailed me as we were trying to

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MORNINGS WITH KATH

MORNINGS WITH KATH Kathy looks at me every time she sees me with that big bold smile of hers, eyes sparkling with those bambi lashes

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BACK TO THE GYM

BACK TO THE GYM “Full arm side plank with opposite arm extensions using a weight to curl under your body and then fully extend your

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self proclaimed lover of all things beauty, business + lifestyle, I write because it feels good.

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